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Fred Kwok's Academy of Martial Arts |
Wing Chun Kung Fu and Sanda Kickboxing |
copyright 2008 Fred Kwok's Academy of Martial Arts |
Sticky Hands A type of sparring exercise, sticky hands, or chi sao, allows students to apply wing chun techniques with an opponent. Sticky hands demand that students can freely apply appropriate movements and develops the sensitivity and timing required for advanced sparring. |